Stoic Guide to Anger Management

So, here is my modern Stoic guide to anger management, inspired by Seneca’s advice: Engage in preemptive meditation: think about what situations trigger your anger, and decide ahead of time how to deal with them. Check anger as soon as you feel its symptoms. Don’t wait, or it will get out of control. Associate with serene people, as much as possible; avoid irritable or angry ones. Moods are infective. Play a musical instrument, or purposefully engage in whatever activity relaxes your mind. ...

 Reproduction is the Most Important Evolutionary Trait

Those strains that reproduce persist; those that do not reproduce die out. The ability to reproduce is what makes living things different from rocks. Besides, there is nothing inconsistent with free will or even chastity in this view of life. Human beings, I believe, thrive according to their ability to take initiatives and exercise individual talent. But free will was not created for fun; there was a reason that evolution handed our ancestors the ability to take initiatives, and the reason w...